Southwest Style Power Blend

Name: Southwest Style Power Blend
Brand: Birds Eye

77Clean

Ingredients · 30

GoodCautionAvoid

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Common questions

Is Birds Eye Southwest Style Power Blend healthy?

Birds Eye Southwest Style Power Blend scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Southwest Style Power Blend?

Birds Eye Southwest Style Power Blend lists 30 ingredients, starting with Cooked Black Beans, Black Beans, Water, Corn and Cooked Lentils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Birds Eye Southwest Style Power Blend contain seed oils?

No. Nothing in Birds Eye Southwest Style Power Blend’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Birds Eye Southwest Style Power Blend?

Birds Eye Southwest Style Power Blend is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Birds Eye Southwest Style Power Blend compare to other frozen meals?

At 77/100 Birds Eye Southwest Style Power Blend sits in our top band, among the better frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Birds Eye Southwest Style Power Blend organic?

Birds Eye Southwest Style Power Blend is not certified organic in our data.

Full methodology: how we score products.