Vanilla Almond Granola

Breakdown

Ultra-processed · 1 ingredient to avoid

True Goodness Vanilla Almond Granola scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

True Goodness Vanilla Almond Granola lists 14 ingredients, starting with Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour and Organic Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

280 kcal per serving, or 444 kcal per 100g. Calories are only part of the picture — Tallow scores True Goodness Vanilla Almond Granola on what the ingredients are, not how many calories they carry.

At 73/100 True Goodness Vanilla Almond Granola sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.