True Goodness by Meijer Vanilla oat based yogurt alternative

Breakdown

1 ingredient to avoid

True Goodness by Meijer Vanilla oat based yogurt alternative scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

True Goodness by Meijer Vanilla oat based yogurt alternative lists 16 ingredients, starting with Water, Whole Grain Oats, Cane Sugar, Coconut Oil and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 True Goodness by Meijer Vanilla oat based yogurt alternative lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.