Frozen Pineapples in White Chocolate & Coconut

Breakdown

Ultra-processed · 2 ingredients to avoid

trü frü Frozen Pineapples in White Chocolate & Coconut scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

trü frü Frozen Pineapples in White Chocolate & Coconut lists 9 ingredients, starting with Pineapple, White Chocolate, Sugar, Cocoa Butter and Skim Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores trü frü Frozen Pineapples in White Chocolate & Coconut on what the ingredients are, not how many calories they carry.

At 65/100 trü frü Frozen Pineapples in White Chocolate & Coconut lands mid-scale — below the typical score in dried fruit, but clear of the bottom band. A higher-scoring option in dried fruit is Solely Organic Mango & Raspberry Fruit Jerky at 100/100.