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Trader Joe's Trader Joe's Sesame Miso Salad with Salmon

Trader Joe's Sesame Miso Salad with Salmon

5Avoid

Ingredients · 56

GoodCautionAvoid

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Common questions

Is Trader Joe's Sesame Miso Salad with Salmon healthy?

Trader Joe's Sesame Miso Salad with Salmon scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Sesame Miso Salad with Salmon?

Trader Joe's Sesame Miso Salad with Salmon lists 56 ingredients, starting with Romaine Lettuce, Grilled Salmon, Salmon, Water and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Sesame Miso Salad with Salmon contain seed oils?

Yes. Trader Joe's Sesame Miso Salad with Salmon lists Canola Oil in its ingredients.

How processed is Trader Joe's Sesame Miso Salad with Salmon?

Trader Joe's Sesame Miso Salad with Salmon is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Trader Joe's Sesame Miso Salad with Salmon compare to other prepared meals?

At 5/100 Trader Joe's Sesame Miso Salad with Salmon scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Trader Joe's Sesame Miso Salad with Salmon organic?

Trader Joe's Sesame Miso Salad with Salmon is not certified organic in our data.

Full methodology: how we score products.

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