High Protein Chicken Fillet with Mushroom Sauce, Carrots, Rice

Breakdown

Ultra-processed · 4 ingredients to avoid

Simply Fresh High Protein Chicken Fillet with Mushroom Sauce, Carrots, Rice scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Simply Fresh High Protein Chicken Fillet with Mushroom Sauce, Carrots, Rice lists 20 ingredients, starting with Kuřecí Plátek Vařená, Kuřecí Prsa, Voda, Sůl and Kukuřičný Škrob. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

125 kcal per serving, or 125 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Fresh High Protein Chicken Fillet with Mushroom Sauce, Carrots, Rice on what the ingredients are, not how many calories they carry.

At 41/100 Simply Fresh High Protein Chicken Fillet with Mushroom Sauce, Carrots, Rice lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.