
Sunflower Seeds
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Trader Joe's Sunflower Seeds healthy?
Trader Joe's Sunflower Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Trader Joe's Sunflower Seeds?
Trader Joe's Sunflower Seeds lists 1 ingredient, starting with Sunflower Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Trader Joe's Sunflower Seeds contain seed oils?
No. Nothing in Trader Joe's Sunflower Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Trader Joe's Sunflower Seeds?
Trader Joe's Sunflower Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Trader Joe's Sunflower Seeds compare to other nuts & seeds?
At 100/100 Trader Joe's Sunflower Seeds sits in our top band, among the better nuts & seeds we have scored.
Is Trader Joe's Sunflower Seeds organic?
Trader Joe's Sunflower Seeds is not certified organic in our data.
Has Trader Joe's Sunflower Seeds been lab tested?
Not yet. No independent lab has published results for Trader Joe's Sunflower Seeds, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.







