TallowTallow
Trader Joe's Organic Tricolor Quinoa

Organic Tricolor Quinoa

100Clean
USDA Organic

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories357.14 kcal150 kcal
Fat2.5 g1.05 g
Saturated fat0 g0 g
Carbohydrates27 g11.3 g
Sugars1 g0.42 g
Fiber3 g1.26 g
Protein6 g2.52 g
Sodium0 g0 g
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Common questions

Is Trader Joe's Organic Tricolor Quinoa healthy?

Trader Joe's Organic Tricolor Quinoa scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Organic Tricolor Quinoa?

Trader Joe's Organic Tricolor Quinoa lists 3 ingredients, starting with Organic White Quinoa, Organic Red Quinoa and Organic Black Quinoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Trader Joe's Organic Tricolor Quinoa?

150 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Organic Tricolor Quinoa on what the ingredients are, not how many calories they carry.

Does Trader Joe's Organic Tricolor Quinoa contain seed oils?

No. Nothing in Trader Joe's Organic Tricolor Quinoa’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Organic Tricolor Quinoa?

Trader Joe's Organic Tricolor Quinoa is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Organic Tricolor Quinoa compare to other rice & grains?

At 100/100 Trader Joe's Organic Tricolor Quinoa sits in our top band, among the better rice & grains we have scored.

Is Trader Joe's Organic Tricolor Quinoa organic?

Yes. Trader Joe's Organic Tricolor Quinoa carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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