Organic Dried Mango

Name: Organic Dried Mango
Brand: Trader Joe's

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

100

Organic SuperSeed Seaweed & Black Sesame Crackers

Mary's Gone Crackers

100

Organic Mango & Raspberry Fruit Jerky

Solely

Himalayan Pink Salt Organic Popcorn

Lesser Evil

Almond Flour Crackers Rosemary & Sea Salt

Simple Mills

Thin & Crispy Organic Blue Corn Tortilla Chips, 10.1 oz

Late July

Beef Tallow Classic Sea Salt Kettle Style Potato Chips, 22 oz

Boulder Canyon

Organic Honey Graham Crackers

Annie's

Olive Oil Classic Sea Salt Kettle Style Potato Chips, 6.5 oz

Boulder Canyon

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	325 kcal	130 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	77.5 g	31 g
Sugars	57.5 g	23 g
Fiber	5 g	2 g
Protein	2.5 g	1 g
Sodium	0 g	0 g

Browse SnacksView on Amazon

Common questions

Is Trader Joe's Organic Dried Mango healthy?

Trader Joe's Organic Dried Mango scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 23g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Organic Dried Mango?

Trader Joe's Organic Dried Mango lists 1 ingredient, starting with Mango. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Trader Joe's Organic Dried Mango?

130 kcal per serving, or 325 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Organic Dried Mango on what the ingredients are, not how many calories they carry.

Does Trader Joe's Organic Dried Mango contain seed oils?

No. Nothing in Trader Joe's Organic Dried Mango’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Organic Dried Mango?

Trader Joe's Organic Dried Mango is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Organic Dried Mango compare to other snacks?

At 100/100 Trader Joe's Organic Dried Mango sits in our top band, among the better snacks we have scored.

Is Trader Joe's Organic Dried Mango organic?

Yes. Trader Joe's Organic Dried Mango carries USDA Organic certification, which is worth +5 points in the score above.

Has Trader Joe's Organic Dried Mango been lab tested?

Not yet. No independent lab has published results for Trader Joe's Organic Dried Mango, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.