Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened

Breakdown

Ultra-processed · 1 ingredient to watch

Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened lists 15 ingredients, starting with Water, Organic Cashews, Organic Coconut Cream, Organic Coconut and Organic Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 82 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened on what the ingredients are, not how many calories they carry.

At 92/100 Trader Joe's Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened sits in our top band, among the better dairy-alternative yogurts we have scored. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.