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Trader Joe's Mediterranean Style Hummus

Mediterranean Style Hummus

5Avoid

Ingredients · 14

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Common questions

Is Trader Joe's Mediterranean Style Hummus healthy?

Trader Joe's Mediterranean Style Hummus scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Mediterranean Style Hummus?

Trader Joe's Mediterranean Style Hummus lists 14 ingredients, starting with Garbanzo Beans, Tahini, Canola Oil, Garlic and Lemon Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Mediterranean Style Hummus contain seed oils?

Yes. Trader Joe's Mediterranean Style Hummus lists Canola Oil in its ingredients.

How processed is Trader Joe's Mediterranean Style Hummus?

Trader Joe's Mediterranean Style Hummus is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Trader Joe's Mediterranean Style Hummus compare to other plant-based & alternatives?

At 5/100 Trader Joe's Mediterranean Style Hummus scores worse than most plant-based & alternatives we have scored. A higher-scoring option in plant-based & alternatives is 365 Whole Foods Market 365 Whole Foods Market Crème ferme et oncteuse at 100/100.

Is Trader Joe's Mediterranean Style Hummus organic?

Trader Joe's Mediterranean Style Hummus is not certified organic in our data.

Full methodology: how we score products.

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