Organic Oat Milk

Name: Organic Oat Milk
Brand: Plenish

100Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Plenish Organic Oat Milk healthy?

Plenish Organic Oat Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Plenish Organic Oat Milk?

Plenish Organic Oat Milk lists 3 ingredients, starting with Water, Organic Gluten-free Oats and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Plenish Organic Oat Milk contain seed oils?

No. Nothing in Plenish Organic Oat Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Plenish Organic Oat Milk?

Plenish Organic Oat Milk is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Plenish Organic Oat Milk compare to other dairy-alternative milks?

At 100/100 Plenish Organic Oat Milk sits in our top band, among the better dairy-alternative milks we have scored.

Is Plenish Organic Oat Milk organic?

Yes. Plenish Organic Oat Milk carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.