Grecian Style Eggplant with Tomatoes & Onions

Breakdown

1 ingredient to avoid

Trader Joe's Grecian Style Eggplant with Tomatoes & Onions scores 75/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Grecian Style Eggplant with Tomatoes & Onions lists 18 ingredients, starting with Fried Eggplant, Eggplant, Soy Oil, Salt and Tomato Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 75/100 Trader Joe's Grecian Style Eggplant with Tomatoes & Onions sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.