Grecian Style Eggplant with Tomatoes & Onions

Breakdown

Processed · 1 ingredient to avoid

Trader Joe's Grecian Style Eggplant with Tomatoes & Onions scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Grecian Style Eggplant with Tomatoes & Onions lists 18 ingredients, starting with Fried Eggplant, Eggplant, Soy Oil, Salt and Tomato Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 Trader Joe's Grecian Style Eggplant with Tomatoes & Onions scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.