Hot Chocolate Smooth & Creamy

Breakdown

Ultra-processed · 8 ingredients to avoid

Tim Hortons Hot Chocolate Smooth & Creamy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 36g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tim Hortons Hot Chocolate Smooth & Creamy lists 14 ingredients, starting with Sugar, Glucose Solids, Modified Milk Ingredients, Cocoa and Hydrogenated Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 396 kcal per 100ml. Calories are only part of the picture — Tallow scores Tim Hortons Hot Chocolate Smooth & Creamy on what the ingredients are, not how many calories they carry.

At 5/100 Tim Hortons Hot Chocolate Smooth & Creamy scores worse than most drink mixes & powders we have scored. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.