Protein Shake Chocolate Flavor

Breakdown

Ultra-processed · 2 ingredients to avoid

Muller Protein Shake Chocolate Flavor scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 25g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Muller Protein Shake Chocolate Flavor lists 6 ingredients, starting with Skimmed Milk, Skimmed Milk Concentrate, Fat Reduced Cocoa Powder, Carrageenan and Sucralose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

186 kcal per serving, or 48 kcal per 100ml. Calories are only part of the picture — Tallow scores Muller Protein Shake Chocolate Flavor on what the ingredients are, not how many calories they carry.

At 66/100 Muller Protein Shake Chocolate Flavor lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.