Chai Tea Latte

Breakdown

Ultra-processed · 2 ingredients to avoid

Oregon Chai Chai Tea Latte scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 25g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oregon Chai Chai Tea Latte lists 8 ingredients, starting with Sugar, Dried Whole Milk, Dried Nonfat Milk, Dried Honey and Tapioca Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 387 kcal per 100ml. Calories are only part of the picture — Tallow scores Oregon Chai Chai Tea Latte on what the ingredients are, not how many calories they carry.

At 65/100 Oregon Chai Chai Tea Latte lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.