Chickpea Snack
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 392.86 kcal | 110 kcal |
| Fat | 7.14 g | 2 g |
| Saturated fat | 1.07 g | 0.3 g |
| Carbohydrates | 64.29 g | 18 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 17.86 g | 5 g |
| Protein | 21.43 g | 6 g |
| Sodium | 0.14 g | 0.04 g |
Common questions
Is Three Farmers Chickpea Snack healthy?
Three Farmers Chickpea Snack scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Three Farmers Chickpea Snack?
Three Farmers Chickpea Snack lists 15 ingredients, starting with Roasted Chickpeas, Seasoning, Sugar, Maltodextrin and Dehydrated Vegetables. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Three Farmers Chickpea Snack?
110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Three Farmers Chickpea Snack on what the ingredients are, not how many calories they carry.
Does Three Farmers Chickpea Snack contain seed oils?
How processed is Three Farmers Chickpea Snack?
How does Three Farmers Chickpea Snack compare to other snacks?
At 36/100 Three Farmers Chickpea Snack scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.
Is Three Farmers Chickpea Snack organic?
Full methodology: how we score products.
