
Basmati Rice
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 82.03 kcal | 82 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.1 g | 0.1 g |
| Carbohydrates | 32.6 g | 32.6 g |
| Sugars | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 3.6 g | 3.6 g |
| Sodium | 0 g | 0 g |
Common questions
Is Tesco Basmati Rice healthy?
Tesco Basmati Rice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tesco Basmati Rice?
Tesco Basmati Rice lists 1 ingredient, starting with Basmati Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Tesco Basmati Rice?
82 kcal per serving, or 82 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Basmati Rice on what the ingredients are, not how many calories they carry.
Does Tesco Basmati Rice contain seed oils?
How processed is Tesco Basmati Rice?
How does Tesco Basmati Rice compare to other rice & grains?
At 100/100 Tesco Basmati Rice sits in our top band, among the better rice & grains we have scored.
Is Tesco Basmati Rice organic?
Full methodology: how we score products.






