Pitted Dates
—Unrated
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 275 kcal | 110 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 75 g | 30 g |
| Sugars | 62.5 g | 25 g |
| Fiber | 7.5 g | 3 g |
| Protein | 2.5 g | 1 g |
| Sodium | 0 g | 0 g |
Common questions
What is in Terra Delyssa Pitted Dates?
Terra Delyssa Pitted Dates lists 1 ingredient, starting with Pitted Deglet Noor Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Terra Delyssa Pitted Dates?
110 kcal per serving, or 275 kcal per 100g. Calories are only part of the picture — Tallow scores Terra Delyssa Pitted Dates on what the ingredients are, not how many calories they carry.
Does Terra Delyssa Pitted Dates contain seed oils?
No. Nothing in Terra Delyssa Pitted Dates’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Terra Delyssa Pitted Dates?
We don’t have a NOVA classification on file for Terra Delyssa Pitted Dates yet, so the processing axis scores it neutrally.
How does Terra Delyssa Pitted Dates compare to other snacks?
We haven't scored Terra Delyssa Pitted Dates yet, so there's nothing to compare it against in snacks.
Is Terra Delyssa Pitted Dates organic?
Yes. Terra Delyssa Pitted Dates carries USDA Organic certification, which is worth +5 points in the score above.
Has Terra Delyssa Pitted Dates been lab tested?
Not yet. No independent lab has published results for Terra Delyssa Pitted Dates, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
