Crunchy Roasted Edamame

Name: Crunchy Roasted Edamame
Brand: The Only Bean

92Clean

Ingredients · 3

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	400 kcal	120 kcal
Fat	16.7 g	5.01 g
Saturated fat	3.33 g	1 g
Carbohydrates	26.7 g	8.01 g
Sugars	6.67 g	2 g
Fiber	20 g	6 g
Protein	46.7 g	14 g
Sodium	0.77 g	0.23 g

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Common questions

Is The Only Bean Crunchy Roasted Edamame healthy?

The Only Bean Crunchy Roasted Edamame scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 14g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in The Only Bean Crunchy Roasted Edamame?

The Only Bean Crunchy Roasted Edamame lists 3 ingredients, starting with Edamame, Sea Salt and Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in The Only Bean Crunchy Roasted Edamame?

120 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores The Only Bean Crunchy Roasted Edamame on what the ingredients are, not how many calories they carry.

Does The Only Bean Crunchy Roasted Edamame contain seed oils?

No. Nothing in The Only Bean Crunchy Roasted Edamame’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is The Only Bean Crunchy Roasted Edamame?

The Only Bean Crunchy Roasted Edamame is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does The Only Bean Crunchy Roasted Edamame compare to other snacks?

At 92/100 The Only Bean Crunchy Roasted Edamame sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.

Is The Only Bean Crunchy Roasted Edamame organic?

The Only Bean Crunchy Roasted Edamame is not certified organic in our data.

Has The Only Bean Crunchy Roasted Edamame been lab tested?

Not yet. No independent lab has published results for The Only Bean Crunchy Roasted Edamame, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.