Vegetable Stir Fry

Name: Vegetable Stir Fry
Brand: Trader Joe's

100Clean

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Trader Joe's Vegetable Stir Fry healthy?

Trader Joe's Vegetable Stir Fry scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Vegetable Stir Fry?

Trader Joe's Vegetable Stir Fry lists 12 ingredients, starting with Green Bell Pepper, Broccoli, Red Peppers, Snap Peas and Snow Peas. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Vegetable Stir Fry contain seed oils?

No. Nothing in Trader Joe's Vegetable Stir Fry’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Vegetable Stir Fry?

Trader Joe's Vegetable Stir Fry is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Vegetable Stir Fry compare to other frozen meals?

At 100/100 Trader Joe's Vegetable Stir Fry sits in our top band, among the better frozen meals we have scored.

Is Trader Joe's Vegetable Stir Fry organic?

Trader Joe's Vegetable Stir Fry is not certified organic in our data.

Full methodology: how we score products.