Pelmeni with Turkey

Breakdown

Processed · 1 ingredient to avoid

Taschki Pelmeni with Turkey scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Taschki Pelmeni with Turkey lists 8 ingredients, starting with Wheat Flour, Water, Minced Turkey Meat, Durum Wheat Semolina and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

195 kcal per serving, or 195 kcal per 100g. Calories are only part of the picture — Tallow scores Taschki Pelmeni with Turkey on what the ingredients are, not how many calories they carry.

At 48/100 Taschki Pelmeni with Turkey lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.