Sipping Chicken Bone Broth with Ginger and Turmeric

Breakdown

Ultra-processed · 1 ingredient to watch

Swanson Sipping Chicken Bone Broth with Ginger and Turmeric scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Swanson Sipping Chicken Bone Broth with Ginger and Turmeric lists 12 ingredients, starting with Chicken Bone Broth, Ginger, Carrots, Cabage and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 16 kcal per 100g. Calories are only part of the picture — Tallow scores Swanson Sipping Chicken Bone Broth with Ginger and Turmeric on what the ingredients are, not how many calories they carry.

At 87/100 Swanson Sipping Chicken Bone Broth with Ginger and Turmeric sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.