Sunshine Nut Co. Cashews with Herbs and Garlic

Breakdown

Processed · 1 ingredient to avoid

Sunshine Nut Co. Cashews with Herbs and Garlic scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sunshine Nut Co. Cashews with Herbs and Garlic lists 5 ingredients, starting with Cashew Nuts, Salt, Herbs, Dried Garlic and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 52/100 Sunshine Nut Co. Cashews with Herbs and Garlic lands mid-scale — below the typical score in nuts & seeds, but clear of the bottom band. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.