Organic Spicy Dry Roasted Pumpkin Seeds

Breakdown

Processed

Eden Foods Organic Spicy Dry Roasted Pumpkin Seeds scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Eden Foods Organic Spicy Dry Roasted Pumpkin Seeds lists 4 ingredients, starting with Dry Roasted Organic Pumpkin Seeds, Organic Tamari Soy Sauce, Organic Garlic and Organic Cayenne Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 95/100 Eden Foods Organic Spicy Dry Roasted Pumpkin Seeds sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.