Organic Medjool Dates
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Sundate Organic Medjool Dates healthy?
Sundate Organic Medjool Dates scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sundate Organic Medjool Dates?
Sundate Organic Medjool Dates lists 1 ingredient, starting with Organic Medjool Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Sundate Organic Medjool Dates contain seed oils?
No. Nothing in Sundate Organic Medjool Dates’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Sundate Organic Medjool Dates?
Sundate Organic Medjool Dates is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Sundate Organic Medjool Dates compare to other dried fruit?
At 100/100 Sundate Organic Medjool Dates sits in our top band, among the better dried fruit we have scored.
Is Sundate Organic Medjool Dates organic?
Yes. Sundate Organic Medjool Dates carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.