Low fat granola cereal

Breakdown

5 ingredients to avoid

Sunbelt Bakery Low fat granola cereal scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sunbelt Bakery Low fat granola cereal lists 18 ingredients, starting with Whole Grain Oats, Whole Grain Wheat, Corn Syrup, Sugar and Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Sunbelt Bakery Low fat granola cereal scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Recipe No. 01 Original Salty-Sweet Granola, 34 oz (964 g) at 95/100.