Meatloaf in a Homestyle Gravy

Breakdown

Ultra-processed · 6 ingredients to avoid

Stouffer's Meatloaf in a Homestyle Gravy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 15g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Stouffer's Meatloaf in a Homestyle Gravy lists 39 ingredients, starting with Water, Cooked Beef, Cooked Pork, Onions and Textured Soy Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 128 kcal per 100g. Calories are only part of the picture — Tallow scores Stouffer's Meatloaf in a Homestyle Gravy on what the ingredients are, not how many calories they carry.

At 5/100 Stouffer's Meatloaf in a Homestyle Gravy scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.