Farmhouse Pancake & Waffle Mix

Breakdown

Ultra-processed · 4 ingredients to avoid

Stonewall Kitchen Farmhouse Pancake & Waffle Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Stonewall Kitchen Farmhouse Pancake & Waffle Mix lists 16 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

340 kcal per 100g. Calories are only part of the picture — Tallow scores Stonewall Kitchen Farmhouse Pancake & Waffle Mix on what the ingredients are, not how many calories they carry.

At 5/100 Stonewall Kitchen Farmhouse Pancake & Waffle Mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.