Sea Salt Pita Thins

Breakdown

Ultra-processed · 4 ingredients to avoid

Stacy's Sea Salt Pita Thins scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Stacy's Sea Salt Pita Thins lists 15 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Stacy's Sea Salt Pita Thins on what the ingredients are, not how many calories they carry.

At 27/100 Stacy's Sea Salt Pita Thins scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.