TallowTallow
Spectrum Organic Extra Virgin Mediterranean Olive Oil

Organic Extra Virgin Mediterranean Olive Oil

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories800 kcal120 kcal
Fat93.33 g14 g
Saturated fat16.67 g2.5 g
Carbohydrates0 g0 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is Spectrum Organic Extra Virgin Mediterranean Olive Oil healthy?

Spectrum Organic Extra Virgin Mediterranean Olive Oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Spectrum Organic Extra Virgin Mediterranean Olive Oil?

Spectrum Organic Extra Virgin Mediterranean Olive Oil lists 1 ingredient, starting with First Cold Pressed Extra Virgin Unrefined Organic Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Spectrum Organic Extra Virgin Mediterranean Olive Oil?

120 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores Spectrum Organic Extra Virgin Mediterranean Olive Oil on what the ingredients are, not how many calories they carry.

Does Spectrum Organic Extra Virgin Mediterranean Olive Oil contain seed oils?

No. Nothing in Spectrum Organic Extra Virgin Mediterranean Olive Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Spectrum Organic Extra Virgin Mediterranean Olive Oil?

Spectrum Organic Extra Virgin Mediterranean Olive Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Spectrum Organic Extra Virgin Mediterranean Olive Oil compare to other oils & vinegars?

At 100/100 Spectrum Organic Extra Virgin Mediterranean Olive Oil sits in our top band, among the better oils & vinegars we have scored.

Is Spectrum Organic Extra Virgin Mediterranean Olive Oil organic?

Yes. Spectrum Organic Extra Virgin Mediterranean Olive Oil carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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