Piquillo Pepper & Artichoke Bruschetta

Breakdown

Processed · 1 ingredient to avoid

Specially Selected Piquillo Pepper & Artichoke Bruschetta scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Specially Selected Piquillo Pepper & Artichoke Bruschetta lists 12 ingredients, starting with Piquillo Pepper, Artichoke, Sunflower Oil, White Onion and Distilled Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Piquillo Pepper & Artichoke Bruschetta on what the ingredients are, not how many calories they carry.

At 34/100 Specially Selected Piquillo Pepper & Artichoke Bruschetta scores worse than most dips & salsas we have scored. A higher-scoring option in dips & salsas is Herdez Traditional Guacamole, Mild at 100/100.