Sweet & Spicy Mango Salsa
Ingredients · 24
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 71.43 kcal | 20 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 14.29 g | 4 g |
| Sugars | 14.29 g | 4 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.61 g | 0.17 g |
Common questions
Is Lola's Sweet & Spicy Mango Salsa healthy?
Lola's Sweet & Spicy Mango Salsa scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lola's Sweet & Spicy Mango Salsa?
Lola's Sweet & Spicy Mango Salsa lists 24 ingredients, starting with Tomatoes, Diced Tomatoes, Tomato Juice, Citric Acid and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lola's Sweet & Spicy Mango Salsa?
20 kcal per serving, or 71 kcal per 100g. Calories are only part of the picture — Tallow scores Lola's Sweet & Spicy Mango Salsa on what the ingredients are, not how many calories they carry.
Does Lola's Sweet & Spicy Mango Salsa contain seed oils?
How processed is Lola's Sweet & Spicy Mango Salsa?
How does Lola's Sweet & Spicy Mango Salsa compare to other dips & salsas?
At 83/100 Lola's Sweet & Spicy Mango Salsa sits in our top band, among the better dips & salsas we have scored. A higher-scoring option in dips & salsas is Kirkland Signature Organic Roasted Pine Nut Hummus at 97/100.
Is Lola's Sweet & Spicy Mango Salsa organic?
Full methodology: how we score products.
