Organic Seeded Crackers

Breakdown

Processed · 1 ingredient to watch

Specially Selected Organic Seeded Crackers scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Specially Selected Organic Seeded Crackers lists 10 ingredients, starting with Brown Rice, Quinoa, Flax Seeds, Sesame Seeds and Tamari. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Organic Seeded Crackers on what the ingredients are, not how many calories they carry.

At 97/100 Specially Selected Organic Seeded Crackers sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.