Plain Bagels

Name: Plain Bagels
Brand: Sola

15Avoid

Ingredients · 25

GoodCautionAvoid

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Common questions

Is Sola Plain Bagels healthy?

Sola Plain Bagels scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sola Plain Bagels?

Sola Plain Bagels lists 25 ingredients, starting with Water, Resistant Wheat Starch, Wheat Gluten, Partially Defatted Soy Flour and Wheat Protein Isolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sola Plain Bagels contain seed oils?

No. Nothing in Sola Plain Bagels’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sola Plain Bagels?

Sola Plain Bagels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sola Plain Bagels compare to other bagels & english muffins?

At 15/100 Sola Plain Bagels scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Dave's Killer Bread Plain Awesome Organic Bagels, Pre-Sliced, 5 ct, 16.75 oz at 87/100.

Is Sola Plain Bagels organic?

Sola Plain Bagels is not certified organic in our data.

Has Sola Plain Bagels been lab tested?

Not yet. No independent lab has published results for Sola Plain Bagels, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.