Organic Vanilla Coconut Milk Yogurt Alternative

Breakdown

Ultra-processed · 1 ingredient to avoid

So Delicious Organic Vanilla Coconut Milk Yogurt Alternative scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

So Delicious Organic Vanilla Coconut Milk Yogurt Alternative lists 13 ingredients, starting with Organic Coconut Milk, Filtered Water, Organic Coconut Cream, Organic Cane Sugar and Rice Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 88 kcal per 100g. Calories are only part of the picture — Tallow scores So Delicious Organic Vanilla Coconut Milk Yogurt Alternative on what the ingredients are, not how many calories they carry.

At 67/100 So Delicious Organic Vanilla Coconut Milk Yogurt Alternative lands mid-scale — below the typical score in dairy-alternative yogurts, but clear of the bottom band. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.