Smartfood Fiber Pop Sweet & Salty

Breakdown

3 ingredients to avoid

Smartfood Fiber Pop Sweet & Salty scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Smartfood Fiber Pop Sweet & Salty lists 8 ingredients, starting with Popcorn, Soluble Corn Fiber, Sugar, Canola Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Smartfood Fiber Pop Sweet & Salty lands mid-scale — below the typical score in popcorn, but clear of the bottom band. A higher-scoring option in popcorn is Lesser Evil Himalayan Pink Salt Organic Popcorn at 95/100.