Popcorn Oh My Ghee!

Name: Popcorn Oh My Ghee!
Brand: Lesser Evil

95Clean

Contaminants · 4

Measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	428.57 kcal	120 kcal
Fat	25 g	7 g
Saturated fat	16.07 g	4.5 g
Carbohydrates	50 g	14 g
Sugars	0 g	0 g
Fiber	14.29 g	4 g
Protein	7.14 g	2 g
Sodium	0.61 g	0.17 g

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Common questions

Is Lesser Evil Popcorn Oh My Ghee! healthy?

Lesser Evil Popcorn Oh My Ghee! scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lesser Evil Popcorn Oh My Ghee!?

Lesser Evil Popcorn Oh My Ghee! lists 3 ingredients, starting with Organic Non-gmo Popcorn, Organic Ghee and Himalayan Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lesser Evil Popcorn Oh My Ghee!?

120 kcal per serving, or 429 kcal per 100g. Calories are only part of the picture — Tallow scores Lesser Evil Popcorn Oh My Ghee! on what the ingredients are, not how many calories they carry.

Does Lesser Evil Popcorn Oh My Ghee! contain seed oils?

No. Nothing in Lesser Evil Popcorn Oh My Ghee!’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lesser Evil Popcorn Oh My Ghee!?

Lesser Evil Popcorn Oh My Ghee! is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Lesser Evil Popcorn Oh My Ghee! compare to other popcorn?

At 95/100 Lesser Evil Popcorn Oh My Ghee! sits in our top band, among the better popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.

Is Lesser Evil Popcorn Oh My Ghee! organic?

Yes. Lesser Evil Popcorn Oh My Ghee! carries USDA Organic certification, which is worth +5 points in the score above.

Has Lesser Evil Popcorn Oh My Ghee! been lab tested?

Yes. 4 substances in Lesser Evil Popcorn Oh My Ghee! have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Lesser Evil Popcorn Oh My Ghee! contain heavy metals?

No. A lab tested Lesser Evil Popcorn Oh My Ghee! for lead, arsenic, cadmium and mercury and found none above its detection limit.

Full methodology: how we score products.