Smart Way Chicken and vegetable pot pie

Name: Smart Way Chicken and vegetable pot pie
Brand: Smart Way

5Avoid

Ingredients · 43

GoodCautionAvoid

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Common questions

Is Smart Way Chicken and vegetable pot pie healthy?

Smart Way Chicken and vegetable pot pie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Smart Way Chicken and vegetable pot pie?

Smart Way Chicken and vegetable pot pie lists 43 ingredients, starting with Water, Chicken, Modified Corn Starch, Salt and Potato Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Smart Way Chicken and vegetable pot pie contain seed oils?

No. Nothing in Smart Way Chicken and vegetable pot pie’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Smart Way Chicken and vegetable pot pie?

Smart Way Chicken and vegetable pot pie is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Smart Way Chicken and vegetable pot pie compare to other frozen meals?

At 5/100 Smart Way Chicken and vegetable pot pie scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Smart Way Chicken and vegetable pot pie organic?

Smart Way Chicken and vegetable pot pie is not certified organic in our data.

Full methodology: how we score products.