Select Blend Of Vegetable Oils

Breakdown

3 ingredients to avoid

Smart Balance Select Blend Of Vegetable Oils scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Smart Balance Select Blend Of Vegetable Oils lists 4 ingredients, starting with Blend of Vegetable Oils, Soybean, Canola and Olive Oils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

900 kcal per serving, or 6429 kcal per 100g. Calories are only part of the picture — Tallow scores Smart Balance Select Blend Of Vegetable Oils on what the ingredients are, not how many calories they carry.

At 15/100 Smart Balance Select Blend Of Vegetable Oils scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.