TallowTallow
Knorr Sidekicks Homestyle Cheddar

Sidekicks Homestyle Cheddar

7Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories363.64 kcal120 kcal
Fat3.03 g1 g
Saturated fat1.52 g0.5 g
Carbohydrates72.73 g24 g
Sugars6.06 g2 g
Fiber3.03 g1 g
Protein15.15 g5 g
Sodium0.88 g0.29 g
Browse Prepared Meals

Common questions

Is Knorr Sidekicks Homestyle Cheddar healthy?

Knorr Sidekicks Homestyle Cheddar scores 7/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Knorr Sidekicks Homestyle Cheddar?

Knorr Sidekicks Homestyle Cheddar lists 21 ingredients, starting with Wheat Pasta, Cheddar Cheese, Milk, Bacterial Culture and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Knorr Sidekicks Homestyle Cheddar?

120 kcal per serving, or 364 kcal per 100g. Calories are only part of the picture — Tallow scores Knorr Sidekicks Homestyle Cheddar on what the ingredients are, not how many calories they carry.

Does Knorr Sidekicks Homestyle Cheddar contain seed oils?

No. Nothing in Knorr Sidekicks Homestyle Cheddar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Knorr Sidekicks Homestyle Cheddar?

Knorr Sidekicks Homestyle Cheddar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Knorr Sidekicks Homestyle Cheddar compare to other prepared meals?

At 7/100 Knorr Sidekicks Homestyle Cheddar scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Knorr Sidekicks Homestyle Cheddar organic?

Knorr Sidekicks Homestyle Cheddar is not certified organic in our data.

Full methodology: how we score products.

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