Protein Crustless Sandwiches Peanut Butter & Grape Jelly

Breakdown

Ultra-processed · 5 ingredients to avoid

Simple Truth Protein Crustless Sandwiches Peanut Butter & Grape Jelly scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 20g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Simple Truth Protein Crustless Sandwiches Peanut Butter & Grape Jelly lists 34 ingredients, starting with Peanuts, Unbleached Wheat Flour, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

360 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Truth Protein Crustless Sandwiches Peanut Butter & Grape Jelly on what the ingredients are, not how many calories they carry.

At 4/100 Simple Truth Protein Crustless Sandwiches Peanut Butter & Grape Jelly scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.