Vanilla Unsweetened Coconut Yogurt

Breakdown

Ultra-processed · 2 ingredients to avoid

Silk Vanilla Unsweetened Coconut Yogurt scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Silk Vanilla Unsweetened Coconut Yogurt lists 16 ingredients, starting with Coconut Base, Filtered Water, Coconut Cream, Water and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Silk Vanilla Unsweetened Coconut Yogurt scores worse than most dairy-alternative yogurts we have scored. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.