Silk Peach Coconut Milk Yoghurt

Breakdown

2 ingredients to avoid

Silk Peach Coconut Milk Yoghurt scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Silk Peach Coconut Milk Yoghurt lists 16 ingredients, starting with Coconut Base, Sugars, Modified Corn Starch, Water and Peach Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Silk Peach Coconut Milk Yoghurt scores worse than most plant-based milks we have scored. A higher-scoring option in plant-based milks is Silk Unsweet Soy Milk at 29/100.