Soya light

Name: Soya light
Brand: Valsoia

63Okay

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Valsoia Soya light healthy?

Valsoia Soya light scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Valsoia Soya light?

Valsoia Soya light lists 11 ingredients, starting with Soybeans, Inulin, Calcium Phosphate, Sea Salt and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Valsoia Soya light contain seed oils?

No. Nothing in Valsoia Soya light’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Valsoia Soya light?

Valsoia Soya light is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Valsoia Soya light compare to other plant-based milks?

At 63/100 Valsoia Soya light lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.

Is Valsoia Soya light organic?

Valsoia Soya light is not certified organic in our data.

Has Valsoia Soya light been lab tested?

Not yet. No independent lab has published results for Valsoia Soya light, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.