Signature Cooking spray
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Signature Select Signature Cooking spray healthy?
Signature Select Signature Cooking spray scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Signature Select Signature Cooking spray?
Signature Select Signature Cooking spray lists 3 ingredients, starting with Canola Oil and/Or Sunflower Oiland/Or Safflower Oil, Dimethyl Silicone and Soy Lecithin (Non Stick Agent). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Signature Select Signature Cooking spray contain seed oils?
How processed is Signature Select Signature Cooking spray?
How does Signature Select Signature Cooking spray compare to other oils & vinegars?
At 37/100 Signature Select Signature Cooking spray scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.
Is Signature Select Signature Cooking spray organic?
Has Signature Select Signature Cooking spray been lab tested?
Full methodology: how we score products.











