100% Pure Avocado Oil, 750 mL

Name: 100% Pure Avocado Oil, 750 mL
Brand: Chosen Foods

96Clean

Contaminants · 4

Measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	800 kcal	120 kcal
Fat	93.33 g	14 g
Saturated fat	13.33 g	2 g
Carbohydrates	0 g	0 g
Protein	0 g	0 g
Sodium	0 g	0 g

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Common questions

Is Chosen Foods 100% Pure Avocado Oil, 750 mL healthy?

Chosen Foods 100% Pure Avocado Oil, 750 mL scores 96/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chosen Foods 100% Pure Avocado Oil, 750 mL?

Chosen Foods 100% Pure Avocado Oil, 750 mL lists 1 ingredient, starting with Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Chosen Foods 100% Pure Avocado Oil, 750 mL?

120 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores Chosen Foods 100% Pure Avocado Oil, 750 mL on what the ingredients are, not how many calories they carry.

Does Chosen Foods 100% Pure Avocado Oil, 750 mL contain seed oils?

No. Nothing in Chosen Foods 100% Pure Avocado Oil, 750 mL’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Chosen Foods 100% Pure Avocado Oil, 750 mL?

Chosen Foods 100% Pure Avocado Oil, 750 mL is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Chosen Foods 100% Pure Avocado Oil, 750 mL compare to other oils & vinegars?

At 96/100 Chosen Foods 100% Pure Avocado Oil, 750 mL sits in our top band, among the better oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.

Is Chosen Foods 100% Pure Avocado Oil, 750 mL organic?

Chosen Foods 100% Pure Avocado Oil, 750 mL is not certified organic in our data.

Has Chosen Foods 100% Pure Avocado Oil, 750 mL been lab tested?

Yes. 4 substances in Chosen Foods 100% Pure Avocado Oil, 750 mL have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.