Seed to Spoon Plant Based Oat Yogurt Vanilla

Breakdown

Ultra-processed · 2 ingredients to avoid

Seed to Spoon Plant Based Oat Yogurt Vanilla scores 57/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seed to Spoon Plant Based Oat Yogurt Vanilla lists 16 ingredients, starting with Water, Whole Grain Oats, Coconut Oil, Tara Gum and Faba Bean Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 57/100 Seed to Spoon Plant Based Oat Yogurt Vanilla lands mid-scale — below the typical score in dairy-alternative yogurts, but clear of the bottom band. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.