Savoury Crackers Lightly Salted

Breakdown

Ultra-processed · 4 ingredients to avoid

Savour Bakes Savoury Crackers Lightly Salted scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Savour Bakes Savoury Crackers Lightly Salted lists 12 ingredients, starting with Wheat Flour, Sunflower Oil, Sugar, Glucose Syrup and Calcium Phosphates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

489 kcal per 100g. Calories are only part of the picture — Tallow scores Savour Bakes Savoury Crackers Lightly Salted on what the ingredients are, not how many calories they carry.

At 5/100 Savour Bakes Savoury Crackers Lightly Salted scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.