Mini Mix Pretzel and Crackers Cheesy
Ingredients · 55
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 474 kcal | — |
| Fat | 19 g | — |
| Saturated fat | 9 g | — |
| Carbohydrates | 66.7 g | — |
| Sugars | 3 g | — |
| Fiber | 0 g | — |
| Protein | 9 g | — |
| Sodium | 1 g | — |
Common questions
Is Samjin Mini Mix Pretzel and Crackers Cheesy healthy?
Samjin Mini Mix Pretzel and Crackers Cheesy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Samjin Mini Mix Pretzel and Crackers Cheesy?
Samjin Mini Mix Pretzel and Crackers Cheesy lists 55 ingredients, starting with Salted Pretzels, Wheat Flour, Palm Oil, Corn Syrup and Processed Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Samjin Mini Mix Pretzel and Crackers Cheesy?
474 kcal per 100g. Calories are only part of the picture — Tallow scores Samjin Mini Mix Pretzel and Crackers Cheesy on what the ingredients are, not how many calories they carry.
Does Samjin Mini Mix Pretzel and Crackers Cheesy contain seed oils?
How processed is Samjin Mini Mix Pretzel and Crackers Cheesy?
How does Samjin Mini Mix Pretzel and Crackers Cheesy compare to other crackers?
At 5/100 Samjin Mini Mix Pretzel and Crackers Cheesy scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.
Is Samjin Mini Mix Pretzel and Crackers Cheesy organic?
Full methodology: how we score products.
